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Thursday, July 12, 2007
Monday, July 9, 2007
Self – A Bipolar Being’s Definition
Self – A Bipolar Being’s Definition
© July 9, 2007
Richard O. Harris
© July 9, 2007
Richard O. Harris
In my last attempt at examining my Bipolar Being, I spoke of self and its various manifestations (if you will). My main reason for doing so was simply that self is the only portion of this disorder I and only I can examine. The other reason for doing so was there is what I term an ‘Anti-Self’ which I define as the way others view me dependent upon their own perception and interpretation of my behavior or actions.
Being Bipolar makes it difficult enough since it is most difficult to find an exact, chemical balance that assists me in identifying my ‘true’ self. This ‘true’ self is the one I described as the self I view as closest to what I believe others think is normal. Whether or not this is accurate, it is also the self I attempt to present most often.
As you can see, defining self is difficult enough for any person. Add the ‘Anti-Self’ into the picture with the same importance to the ‘true’ self and you can begin to see how difficult the balancing act becomes for anyone. Perhaps the best way to illustrate the difference, in my view, is for ‘normal’ people it is like trying to find balance on a seesaw, for the Bipolar Being it is like trying to find balance on a roller coaster.
In the seesaw illustration, experiences appear to me to be felt as a series of ups and downs with the acceptance that neither will last forever. For the roller coaster example, experiences include ups and downs too but also twists, turns, loop-to-loops, and other unforeseeable ‘thrills’. The seesaw riders can see from the up or the down side the possibility of a return to the other or a middle ground while the roller coaster riders cannot stop screaming long enough to wonder what is next.
Though this illustration may seem a simplification it is very close to the truth for the Bipolar Being. Continuing with the allegory of seesaw versus roller coaster then, the fact remains from the seesaw rider’s perspective the roller coaster ride can be seen to have a beginning and an end. However, the roller coaster rider’s perspective cannot view the experience from the ground and so can see no beginning or end.
In fact, many of the seesaw rider’s may view the roller coaster ride as exciting and want to experience the fun since they know they will get off the ride once it stops. The difficulty for the Bipolar Being many times is he/she is so relieved the roller coaster has stopped for a moment they are not able to get off and the ride resumes once more. In fact, Bipolar Beings often become ‘addicted’ to the roller coaster ride or, in other terms, the roller coaster ride becomes the ‘norm’ for the Bipolar Being.
Once identified, Being Bipolar requires a great deal of maintenance, mostly self-maintenance. I have had to accept I have such a disorder first, and then become willing to let others help me. Letting others help, I must admit, has been the most difficult part for me since I have spent so much energy trying not to let my differences show (or pretending the roller coaster was just a seesaw).
The admitting was not difficult simply because I knew intuitively something just did not feel right (this was NOT a seesaw ride). Letting others help though entailed listening to what they had to say (stop screaming long enough to hear) and actually trying some of the things they suggested. Once I began to notice improvements this became easier and I began to think all was well (the roller coaster had stopped finally).
Not true, unfortunately, as over time I found my self either willingly or unwillingly returning to the roller coaster ride (or had I ever really gotten off). The disorder evolves just as I do over time and I need constant reminders not to become too comfortable (stay in my seat once the ride is over). It is good, however, to experience a mostly calm, well-balanced life as long as I continue to acknowledge and accept the need for continued help (get off the DAMN ride once it stops).
So, returning to defining what self is to the Bipolar Being, I can only say from my own experience it is a state of motion full of fear and excitement about what lies ahead with occasional and unpredictable breaks in that motion. Some of the turns, though surprising, I may handle with great bravery and courage while others leave me cringing in fear and shame. Without outside intervention, which I was fortunate enough to have, the ride may not stop until I jump from the roller coaster or my heart simply gives out.
Of course, to further understand what that self may be once I have received the necessary intervention I will need to attempt to gain the ‘seesaw’ (or Anti-Self) perspective of my own experience. This is the ‘normal’ point of view of the roller coaster ride. I still struggle to gain this view, as the ‘seesaw’ ride seems so predictable (and boring) to me after becoming ‘addicted’ to the roller coaster ride. It is here the true struggle between Self and Anti-Self begins in my opinion.
Which is the true Self may lie simply in how I perceive the two rides yet I must consider the possibility my perceptions have been skewed (or there is an imbalance – chemical or otherwise) that has affected my view of things. If my first ride was the roller coaster that became my ‘norm’ my view will be much different than if my first ride was the seesaw that is the ‘norm’. Trying to find a common middle ground between the different riders provides an example of the difficulty in Being Bipolar and shows the true definition of Self to be an ever-changing, compromise between what I have accepted and what others have accepted to be the ‘norm’.
Sunday, July 8, 2007
I Love You, Wrong or Right
I Love You, Wrong or Right
© July 8, 2007
Richard O. Harris
Last night as I was trying to sleep
Our argument returned to me
And I simply knew that I was right!
Then I heard my father's voice
Say there is a choice to make
And son, you can make it now tonight.
He said, you see your mom and I
Had our share of fusses too
But we never let you see us fight.
What I learned may help you now
Ease the bruising of your pride
What you do right now decides your plight.
I loved your mom and you kids too
And through the loving found
All in all, it’s best to be polite.
If you really want to win through life
With that ‘caught in the act’ boy smile,
And say to her, my dear I know your right.
The costs of proving you are not wrong
May be more than you think they are
And love may not survive such a plight.
Just try it and you will see my son
A sheepish grin can ease the strain
And may even bring you kisses in the night.
Soon you both will then begin
To remember when your love
Was young and full of fire, burning bright.
You can, of course, continue on
Proving your point of who is wrong
But you may find you’re alone each night.
When she decides enoughs enough
Takes your stuff and the kids too
Leaving you all alone, she just might.
Son, I’ve said enough for now
You have a choice to make you know
Remember, she did not marry you to fight.
But in the good times or the bad
It is sad to forget how it began
And let one argument destroy the night.
Also, don’t forget my son the times
She may have done the same for you
When other arguments began to alight.
Admitting you are wrong does not mean
You cannot continue believing in that
Which you honestly believe come daylight.
But your choice for now is simple
Be right, sleep poorly, wake up angry
Or let your self gain some from my insight.
Does not matter when morning comes
Who has lost and who has won
All that matters is you love, wrong or right.
© July 8, 2007
Richard O. Harris
Last night as I was trying to sleep
Our argument returned to me
And I simply knew that I was right!
Then I heard my father's voice
Say there is a choice to make
And son, you can make it now tonight.
He said, you see your mom and I
Had our share of fusses too
But we never let you see us fight.
What I learned may help you now
Ease the bruising of your pride
What you do right now decides your plight.
I loved your mom and you kids too
And through the loving found
All in all, it’s best to be polite.
If you really want to win through life
With that ‘caught in the act’ boy smile,
And say to her, my dear I know your right.
The costs of proving you are not wrong
May be more than you think they are
And love may not survive such a plight.
Just try it and you will see my son
A sheepish grin can ease the strain
And may even bring you kisses in the night.
Soon you both will then begin
To remember when your love
Was young and full of fire, burning bright.
You can, of course, continue on
Proving your point of who is wrong
But you may find you’re alone each night.
When she decides enoughs enough
Takes your stuff and the kids too
Leaving you all alone, she just might.
Son, I’ve said enough for now
You have a choice to make you know
Remember, she did not marry you to fight.
But in the good times or the bad
It is sad to forget how it began
And let one argument destroy the night.
Also, don’t forget my son the times
She may have done the same for you
When other arguments began to alight.
Admitting you are wrong does not mean
You cannot continue believing in that
Which you honestly believe come daylight.
But your choice for now is simple
Be right, sleep poorly, wake up angry
Or let your self gain some from my insight.
Does not matter when morning comes
Who has lost and who has won
All that matters is you love, wrong or right.
Wednesday, July 4, 2007
More Memories
Rural Ramblings – or – Lessons Learned
© July 4, 2007
Richard O. Harris
© July 4, 2007
Richard O. Harris
In my parent’s bio I mentioned how I was glad to have grown up in the country (now that the growing up was over). Though this was said as kind of a joke there is a lot of truth in it. The more I live in a large city and watch the daily news, the more I wish others had had the same opportunity.
There were 8 biological children from my family and usually a few cousins all growing up together in the same house. No, I do not know how my parents managed it all but there are some things I have come to realize over the years about their parenting skills. Hopefully, my siblings will also see this or even other lessons I have overlooked.
I will begin with some of the most obvious thoughts you may have already considered and go from there. At least, what I believe may be some of the most obvious but then others may, again, fill in the blanks from their own perspective. So, the first place, in my opinion, is that there was NO WAY my parents could keep a constant eye on 8 to 12 children all at once (and of course we knew this subconsciously at least).
With that as a starting point, the next observation is we, the children, had a LOT of land to move around on which included fields, pecan groves, pine woods, and a canal (which was not on our land but that did not mean much to kids back then). Even so, we somehow knew not to get out of range of our mother’s voice (and let me tell you that lady could be heard a LONG way when she wanted to). Whether from the older children or the constant reinforcement through whippings (not spankings, I am talking about switches here) if we happened to stray to far this was a Lesson Learned pretty darn quick by each and every one of us I believe.
The next recollection I seem to have is that at least one of our parents was always close by if we needed them. They were not there to control us completely but if we felt we needed help, were in trouble (usually somebody had told on us), or just plain afraid one of them was always there for us. They may not have been happy (especially if we were in trouble – AGAIN) but they were there and they genuinely cared about us.
The kind of trouble I speak of is not cocaine use (though in later years some of us got drunk on alcohol a time or two to many) but things like “fishing fences” when we would sneak away from our chores to go to the canal. Just so you know a “fishing fence” was simply any barrier between the fishing hole and us (including a neighbor’s fences with or without no trespassing signs since we were not sure what a trespass was anyway.). For us it was just another challenge to be climbed to get where we were going and we would always help each other over until we were able to climb it by ourselves.
Another very valuable lesson for us was we never wanted to hear our mom yelling out our full names (I can still hear her saying Richard Owens Harris in that certain tone of voice when I know I should not be doing something). Though mom had a wide range of tones we instinctively learned to discern, my dad was a much quieter person (until he got angry) and we quickly figured out that dad and mom would support each other no matter how much we tried to out smart them.
Continuing their method of teaching us to be adults, our parents gave us room to grow through experience. We learned if we wanted to eat we had to help plant the seeds, gather the crops, feed and butcher the animals correctly, and learn to ask for help when we needed it. All of this may sound fairly basic to some people but I firmly believe it was a tremendous responsibility that my parents did mostly instinctively (some may have believed they should have done things differently but I cannot argue with their results).
Those results continue today to be seen by the lives we, their children – biological and otherwise – are living. Though we may not like what one of us has or is doing we still love each other (though most often silently through action rather than words). My experience as an adult has also been we are also each there if any of the others – or their children – need us for any reason.
So through all of these Rural Ramblings we have some very basic Lessons Learned that have been incorporated (sometimes quickly, sometimes slowly) throughout our lives. Some of those include:
· You will not always be under the watchful eyes of another – so be careful.
· Learn to stand on your own but stay close to those that love you and you can rely on – within hollering distance.
· Loving someone does not mean you have to like everything they do – just love them.
· Do not trespass, no matter what it means – and if you do have a fence to climb either let others help you or help them if they need it.
· Parents (those with authority) are smart even when we do not think so learn to listen whether you agree with them or not – they are there for a reason (and they usually talk to each other).
· Everyone has to be responsible for helping him/her self as much as they can – do not expect a free meal no matter how hungry you get but accept or decline invitations graciously.
· Those we help also help us in ways that may never be seen – those we love will always be with us in ways that are ours alone.
· Learning is a life long event and will never stop – so do your homework.
These are just a few of the Rural Ramblings I have for now. However, I believe the Lessons Learned with even these few are something very valuable. I often wonder as I watch the daily news how my parents ever achieved such a goal but am thankful they did.
I hope to hear from others of their perspectives and reflections. You can email me directly at ricinjax@comcast.net or click on the comments below and send your input that way anonymously. Whether you share or not I thank you again for listening.
Thursday, June 28, 2007
On The Lighter Side
Richard O. Harris
© June 28, 2007
Richard O. Harris
© June 28, 2007
This morning I started my day by reminding my self to remember not to forget what I was supposed to remember. This seemed simple enough until I started thinking about it. Of course, once I start ‘thinking’ I almost always get confused.
Anyway, what was I saying? Oh yes, beginning by remembering not to forget to remember. What a chore this is all turning out to be.
As you can see I am well on my way to wherever I was going if I could just figure out how to get to wherever that might have been. I am sure you all know, drifting from whatever place I started in order to reach whichever place I was going can sometimes be quite a task. If you are still with me so far, then we are both most likely lost.
Nonetheless, patience and perseverance will win the day no matter what day it may be. I believe we can all agree the day is not the day before or the day to come at least. If so, we can almost be certain it is whatever day the day might be.
With this information we can begin the day remembering not to forget. Sounds pretty easy when you do not forget it all. So I am writing it all down to help us remember we are remembering it is the day and not some other day.
I believe we are doing well so far. After all, we have remembered it is the day to remember not to forget what to remember. So we are all off to a most promising start to the day and not some other day.
Now on to the next step in our journey once we have remembered it is the day. The day is a good starting point and remembering is our ‘noble’ cause. So let’s see what we can begin remembering.
I think it is safe to say we can remember not to forget. If I remember correctly there are some good reasons for wanting to do this. Especially since forgetting wastes so much time when we know we forgot something but cannot remember what it was.
So not forgetting to remember should bring us some success. But true success can only come from remembering not to forget it is the day to remember it is the day. Then and only then have we accomplished our goal of remembering it is The Day.
Congratulations to us all!!!
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